Autumn spoon: your warm menu for every day

Now that we are at the beginning of the new season in Balandros Restaurant we have designed a very special weekly menu. Discover the Otoños de cuchara; it is a warm menu for you to enjoy from Monday to Friday a gastronomic experience that comforts your body while you enjoy a privileged environment such as the Club Náutico de Dénia. While you taste our autumn menu you will enjoy privileged views of the Mediterranean Sea, don’t miss it!

Spoon dishes are one of the most complete and even healthy winter recipes. Leaving aside the issue of sausages, spoon dishes are rich in vegetables, legumes and tubers. Therefore, they become the perfect recipes to consume during this time of the year.

 

spoon autumns lentils

 

These recipes are very beneficial for our organism. They include proteins (legumes/meat/fish), vitamins and minerals (vegetables). They contain numerous macronutrients and micronutrients essential for the proper functioning of our body.

They provide us with the necessary energy and help us to have slow digestions that keep us satiated for longer. If we want to lose weight we should not eliminate them from our diet, but rather pay special attention to the ingredients they contain. The key is to eliminate above all the fats derived from sausage products. Aware of the benefits that these foods bring to our body in Balandros Restaurant we bet for the spoon dishes for this season.

 

 

Spoon autumns: 5 different possibilities to keep your body warm

 

From Monday to Friday we offer a wide variety of possibilities in our menu. It should be noted that the Otoños de cuchara menu is priced at 14 euros and is composed, apart from the main course, 2 starters and dessert of the house.

spoon autumns

Here is the main dish for each day of the week:

Monday: White beans with “patonet” of pork and chorizo.

Tuesday: Lentils with chorizo.

Wednesday: Codfish stew.

Thursday: Valencian stew.

Friday: Cous cous cous.

 

Take the opportunity to enjoy our warm dishes in a unique environment. We are waiting for you at Balandros Restaurant with the best of our smiles, and don’t let the cold weather stop you!